Transcribe your Instagram Reels and videos

No, Instagram links aren't accepted; Trustample transcribes files you upload and is built for content you own. For your own Reels that is never a blocker: the pre-upload export from CapCut, Premiere or your camera roll is the best source because its audio skipped Instagram's compression, and your posted videos can be downloaded from your own account when the original is gone.

You usually still have the original video from whatever you edited it in (CapCut, Premiere, your phone). If not, you can download your own posts from your Instagram account. Then drop the file into Trustample.

Export SRT or VTT and import into CapCut, Premiere or your editor to style and burn them in. The cue timings come from word-level timestamps, so they land on the right frames.

Yes, any Instagram video file works, up to your plan's per-file length. Reels transcribe in seconds; longer videos take a few minutes.

The voiceover. Spoken audio (talking-head, voiceover, dialogue) transcribes well, while music and lyrics don't, which is true of every speech model and beside the point anyway since lyrics carry their own rights. A Reel that is only a trending sound with on-screen text has nothing for a transcript to capture.

Instagram's search reads caption text, so pasting the key lines of your transcript into the post caption gives the platform actual words to index instead of guessing from the video. It also makes your own archive searchable: six months from now, finding the Reel where you explained a specific feature takes one search instead of thirty scrubs.