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Trustample

Transcribe Microsoft Teams recordings

Teams saves meetings to OneDrive or SharePoint as MP4. Upload that file and get minutes you can actually search.

Free: 60 min per 30 days, files up to 30 min / 50 MB · Paid plans: 10 to 100 hrs, files up to 2 GB. Big video? Upload just its audio track: same transcript, much faster upload.

Encrypted in transit · audio & video auto-delete in 30 days · never used to train AI

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Last updated 21 July 2026

Teams meeting recordings are stored as MP4 files: in the recorder's OneDrive ("Recordings" folder) for regular meetings, or in the team's SharePoint for channel meetings. Download the file and upload it to Trustample; the speech is transcribed straight from the video.

Teams' built-in transcription depends on your Microsoft 365 license and admin policies, and editing its output is clumsy. Trustample needs no admin approval, no license tier, and produces a transcript you can correct word-by-word, summarize with AI, and export in five formats.

Two Teams-specific habits save pain later. First, recordings expire: many organizations set Teams recordings to auto-delete after a fixed retention period (120 days is a common default), so download the MP4 soon after the meeting instead of trusting the link in the chat to stay alive. Second, know which kind of meeting it was, because that decides where the file went: a scheduled or ad-hoc meeting saves to the OneDrive of whoever pressed record, while a channel meeting saves to that channel's SharePoint document library instead. And if your company runs more than one platform, the same upload flow covers your Zoom and Google Meet recordings too.

How it works

  1. 1In Teams, open the meeting chat → the recording → download the MP4 (or grab it from OneDrive's Recordings folder).
  2. 2Upload the MP4 to Trustample.
  3. 3Correct anything misheard, generate an AI summary, export DOCX or PDF minutes.

Frequently Asked Questions (FAQs)

I can't find my Teams recording. Where is it?

For normal scheduled meetings it's in the OneDrive of whoever pressed record, inside a folder named "Recordings". Channel meetings save to the channel's SharePoint document library instead. The meeting chat also links to it.

Our IT department disabled Teams transcription. Does this still work?

Yes. Trustample only needs the MP4 file, not any Teams feature. If you can download the recording, you can transcribe it. (Follow your company's data-handling policies for meeting content, of course.)

Can it handle a 2-hour all-hands recording?

Yes. A 2-hour all-hands sits comfortably inside Basic's 3-hour per-file cap, and Pro stretches to 6 hr 40 min for the truly long quarterly reviews. Free covers files up to 30 minutes, enough for a recorded stand-up. Either way the transcript arrives in minutes, not hours.

The recording link in the chat says it expired. Is the file gone?

Possibly not yet. When a Teams recording passes its retention date it moves to the recycle bin of the OneDrive or SharePoint site that held it, where owners and admins can restore it for a limited time. The durable habit is to download the MP4 within days of the meeting and keep your own copy; once transcribed, the text lives in your dashboard regardless of what the retention policy does to the video.

Does this work for Teams webinars and town halls?

Yes. Any Teams event that produces a downloadable MP4 transcribes the same way, whatever Microsoft calls the format. For large broadcast events where the goal is repurposing the content afterwards, the webinar transcription workflow covers turning the replay into posts, captions and an FAQ.

Will speakers be labeled?

Yes, on every paid plan: speaker diarization labels voices as Speaker 1, Speaker 2 and so on, and you can rename them ("Priya", "CFO"), and the labels update through the whole transcript.

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